This paper explores the benefits of upgrading to Chat GPT Plus or Claude Pro versus sticking to the free versions. Anyone new to AI would benefit reading this.
This free guide and Mega Prompt will help you unlock your creativity as a powerful tool for reducing stress by personalising AI platforms such as ChatGPT, Claude, and Gemini. The guide explains why creativity is essential for well-being and how AI can support you in shifting from overthinking to a more calm and open mindset. After reading the guide you’ll be ready to cut and paste the Mega Prompt into your AI platform and get started.
Throughout the process, the AI will act as your creative life coach, guiding you step by step to recognise stress patterns, reframe creativity, and build simple, repeatable habits that reduce stress.